At its inception in 1997, BizzFitness focused primarily on the sport of hockey.  Over the years, we have had the privilege of working with many athletes from different sports such as artistic swimming, soccer, basketball, dance, football, figure skating, rugby, etc., and as such have gained an exemplary breadth and depth of knowledge that we are very proud of.  We are diligent in our work to provide quality instruction and expertise to all of our athletes; no matter the sport.

We provide either on-site team sessions or at-home programs for your athletes using our online template or a combination of both modalities.  Our online services are a great opportunity to help your athletes take ownership of their success, while ensuring they are provided with the right guidance.  All of our online programs come with videos highlighting how to properly perform the exercises prescribed.